week 7

DAY #1
Meal #1: Banana Milk Shake
Meal #2: Tuna Salad
Meal #3: Chicken
Meal #4: Ham with Pineapple [and] Mixed Fruit Plate


DAY #2
Meal #1: Egg Salad Plate
Meal #2: Ham with Pineapple
Meal #3: Cottage Cheese [and] Cantaloupe and Melons
Meal #4: Tuna Salad


DAY #3
Meal #1: Chicken
Meal #2: Tuna Salad [and] Mixed Fruit Plate
Meal #3: Pastrami Sandwich
Meal #4: Ham with Pineapple


DAY #4
Meal #1: Chicken [and] Cantaloupe and Melons
Meal #2: Fruit Salad
Meal #3: Cottage Cheese
Meal #4: Tuna Salad


DAY #5
Meal #1: Ham with Pineapple
Meal #2: Cottage Cheese
Meal #3: Roast Beef Sandwich
Meal #4: Chicken [and] Mixed Vegetables


DAY #6
**** Day of Fruit & Vegetables
-------------------------
**** Eat 1 Mixed Fruit Meal & 2 Mixed Vegetable meals
**** You should eat only 3 meals on this day (See instructions).


DAY #7
Meal #1: Chicken
Meal #2: Roast Beef Sandwich
Meal #3: Ham with Pineapple
Meal #4: Hamburger


DAY #8

Meal #3: Roast Beef Sandwich